The best is a natural tprhaey approach as Reiki.I recommend that you sit for 3 Reiki treatment sessions (1 hour each) from a reliable licensed Master/Teacher to eliminate depression from its roots. You can also learn how to meditate and practice meditation in a group. Many yoga studios offer meditation sessions. Check one among your area.I also recommend to listen to subliminal healing music. check digital healing website for free mp3 downloads.Let me know what happens. |